For those who love bold flavors and healthy eating, this curry chicken with brown rice recipe is perfect! Not only is it easy to make, but it's also loaded with nutrients that will leave you feeling satisfied and energized.
Ingredients:
- 1 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp. olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp. curry powder
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper
- 2 cups chicken broth
- 1 can (14 oz.) diced tomatoes
- 1 cup uncooked brown rice
- Salt and pepper to taste
- Fresh cilantro for garnish
Start by heating the olive oil in a large pot over medium-high heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes. Add the minced garlic and cook for an additional minute.
Add the chicken to the pot and cook until browned on all sides, about 5 minutes. Add the curry powder, cumin, coriander, turmeric, paprika, and cayenne pepper, and stir well to coat the chicken. Cook for an additional 2 minutes.
Next, add the chicken broth, diced tomatoes, uncooked brown rice, and salt and pepper to taste. Stir everything together and bring the mixture to a boil. Once boiling, reduce the heat to low and cover the pot. Let the curry chicken and rice simmer for about 45 minutes, or until the rice is tender and the liquid has been absorbed.
Once the curry chicken with brown rice is fully cooked, remove it from the heat and let it cool for a few minutes. Serve it hot, garnished with fresh cilantro.
Conclusion
This curry chicken with brown rice recipe is a perfect balance of flavor and nutrition. It's easy to make and can be customized to your liking with different spices and vegetables. Plus, it's a great way to get in a serving of whole grains and lean protein. Give it a try and enjoy!
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