Pan-Seared Salmon with Asparagus and Lemon Recipe

Introduction

If you're looking for a healthy and delicious meal to satisfy your taste buds, look no further than this pan-seared salmon with asparagus and lemon recipe. Not only is it packed with protein and nutrients, but it's also full of flavor and easy to make!

Ingredients

For this recipe, you will need:- 4 salmon fillets- 1 bunch of asparagus, trimmed- 2 lemons, sliced- 2 cloves of garlic, minced- 2 tablespoons of olive oil- Salt and pepper to taste

Instructions

1. Heat the olive oil in a large skillet over medium heat.2. Season the salmon fillets with salt and pepper, then add them to the skillet skin-side down.3. Cook the salmon for 3-4 minutes on each side, or until it is cooked through and golden brown.4. While the salmon is cooking, add the asparagus to the skillet and cook for 5-6 minutes, or until it is tender-crisp.5. Add the minced garlic to the skillet and cook for another minute, or until it is fragrant.6. Squeeze the lemon juice over the salmon and asparagus, then garnish with lemon slices.

Conclusion

This pan-seared salmon with asparagus and lemon recipe is a perfect example of a healthy and delicious meal that is easy to make. With its combination of protein, vitamins, and nutrients, it's a great option for anyone looking to eat healthy without sacrificing flavor. Give it a try today and see for yourself how delicious healthy eating can be!