Delicious Grilled Vegetable and Tofu Wrap Recipe

Looking for a healthy and flavorful meal that's easy to make? Try this grilled vegetable and tofu wrap recipe! Packed with protein, fiber, and nutrients, this dish is perfect for any time of day.

Ingredients:

  • 1 large red bell pepper, sliced
  • 1 large yellow bell pepper, sliced
  • 1 large zucchini, sliced
  • 1 large red onion, sliced
  • 1 block of extra-firm tofu, sliced into 1/4 inch pieces
  • 1/4 cup of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 6 whole wheat tortillas
  • 1/2 cup of hummus
  • 1/2 cup of crumbled feta cheese

Directions:

  1. Preheat your grill to medium-high heat.
  2. In a large bowl, whisk together the olive oil, garlic powder, paprika, salt, and black pepper.
  3. Add the sliced vegetables and tofu to the bowl, and toss to coat them evenly with the seasoning.
  4. Thread the vegetables and tofu onto skewers, alternating the veggies and tofu as you go.
  5. Grill the skewers for about 10-12 minutes, flipping them occasionally, until the vegetables are tender and the tofu is slightly charred.
  6. Remove the skewers from the grill and set them aside.
  7. Warm the tortillas on the grill for about 30 seconds on each side.
  8. Spread a generous spoonful of hummus onto each tortilla.
  9. Place a skewer of grilled vegetables and tofu onto each tortilla.
  10. Sprinkle some crumbled feta cheese over the top of each wrap.
  11. Roll up the tortillas tightly, tucking in the ends as you go.
  12. Serve immediately and enjoy!
This grilled vegetable and tofu wrap recipe is a great way to get your daily dose of veggies and protein in a flavorful and satisfying way. Perfect for a quick lunch or dinner, these wraps are sure to become a new favorite in your household. Give them a try today!

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