Looking for a healthy and delicious meal that's easy to make? Try these quinoa stuffed bell peppers! This recipe is packed with protein, fiber, and nutrients, making it a great choice for a satisfying and nutritious meal.
Ingredients:
- 4 bell peppers, any color- 1 cup quinoa- 1 can black beans, drained and rinsed- 1 can diced tomatoes, drained- 1/2 onion, chopped- 2 cloves garlic, minced- 1 tablespoon olive oil- 1 teaspoon cumin- 1/2 teaspoon chili powder- Salt and pepper to taste- 1/4 cup shredded cheddar cheese
Instructions:
1. Preheat the oven to 375°F (190°C).2. Cut the tops off the bell peppers and remove the seeds and membranes. Place them in a baking dish.3. Cook quinoa according to package instructions. 4. In a skillet, heat olive oil over medium heat. Add onion and garlic and cook until soft and fragrant.5. Add black beans, diced tomatoes, cumin, chili powder, salt, and pepper. Cook for 5-7 minutes.6. Add cooked quinoa to the skillet and stir well.7. Spoon the quinoa mixture into each bell pepper until full. 8. Top each bell pepper with shredded cheddar cheese.
9. Bake for 30-35 minutes or until the cheese is melted and golden brown.10. Serve hot and enjoy!This quinoa stuffed bell peppers recipe is not only delicious but also healthy and easy to make. Whether you are a vegetarian or just looking for a healthy meal option, this recipe is sure to satisfy your taste buds. So why not give it a try and impress your friends and family with your cooking skills?
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