Grilled Tofu with Kale and Quinoa Salad Recipe

If you're looking for a healthy and delicious vegan dish, look no further than this grilled tofu with kale and quinoa salad recipe! This dish is packed with protein, fiber, and flavor, making it the perfect meal for any time of day.

Ingredients:

• 1 block of firm tofu, drained and pressed
• 2 cups of kale, chopped
• 1 cup of cooked quinoa
• 1 red bell pepper, sliced
• 1/4 cup of chopped fresh parsley
• 2 tbsp of olive oil
• 1 tbsp of balsamic vinegar
• Salt and pepper to taste

To start, slice your tofu into 1/2 inch slices and brush them with olive oil. Grill the tofu on medium-high heat for 5-7 minutes on each side, until firm and slightly browned.In a separate bowl, combine the chopped kale, cooked quinoa, sliced red bell pepper, and chopped parsley. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.

Pour the dressing over the salad and toss to combine. Serve the grilled tofu on top of the salad and enjoy!This dish is not only delicious, but also incredibly nutritious. Tofu is a great source of plant-based protein, while kale and quinoa are both high in fiber and essential vitamins and minerals. Plus, the balsamic dressing adds a tangy and flavorful twist to the dish.

Whether you're a vegan or simply looking for a healthy and tasty meal, this grilled tofu with kale and quinoa salad recipe is sure to hit the spot. Give it a try today and savor every bite!