Looking for a keto-friendly version of your favorite comfort food? Then try this delicious Keto Shepherd's Pie recipe! Made with ground beef, vegetables, and mashed cauliflower, this dish is a perfect combination of flavor and nutrition.
Ingredients:
- 1 lb. ground beef
- 1 small onion, chopped
- 3 cloves garlic, minced
- 1 cup mixed vegetables (carrots, peas, green beans)
- 1 head cauliflower, chopped
- 1/2 cup chicken broth
- 1/4 cup heavy cream
- 2 tbsp. butter
- 1 tsp. salt
- 1/2 tsp. black pepper
To begin, preheat your oven to 375°F. In a large skillet, cook the ground beef over medium-high heat until browned. Add in the onion and garlic and cook until the onion is soft and translucent. Add in the mixed vegetables and cook until they are tender. Remove from heat and set aside.
Next, steam the chopped cauliflower until it is tender. Drain the cauliflower and add it to a mixing bowl with the chicken broth, heavy cream, butter, salt, and black pepper. Mash the mixture until it is smooth and creamy.
Pour the beef and vegetable mixture into a 9x13 inch baking dish. Spread the mashed cauliflower on top of the mixture, making sure to cover it completely.Bake the Keto Shepherd's Pie for 25-30 minutes, or until the cauliflower is golden brown and the filling is hot and bubbly.This Keto Shepherd's Pie is a delicious and nutritious low-carb comfort food that is perfect for any occasion. Try it out for yourself and enjoy a guilt-free version of this classic dish.
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