Lentil and Vegetable Stir-fry with Brown Rice Noodles: A Delicious and Healthy Meal

If you're looking for a healthy and delicious meal that's easy to make, look no further than this lentil and vegetable stir-fry with brown rice noodles. This dish is packed with nutrients and flavor, making it a great option for anyone looking to eat healthier without sacrificing taste.

Ingredients:

• 1 cup brown rice noodles
• 1 cup green lentils, cooked
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 small onion, sliced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tsp ginger, grated
• 1 tsp honey
• Salt and pepper to taste

Instructions:

1. Cook brown rice noodles according to package instructions.
2. In a large pan, heat olive oil over medium heat.
3. Add onion and garlic, and sauté until onions are translucent.
4. Add sliced bell peppers and cook for 5 minutes, stirring occasionally.
5. Add cooked lentils to the pan and stir.
6. In a small bowl, whisk together soy sauce, sesame oil, ginger, honey, salt and pepper.
7. Pour the sauce over the lentil and vegetable mixture, and stir to coat.
8. Add cooked brown rice noodles to the pan and stir to combine.
9. Cook for 2-3 minutes, until everything is heated through.
10. Serve immediately, garnished with sesame seeds and chopped scallions.

This lentil and vegetable stir-fry with brown rice noodles is a great meal option for anyone looking for a healthy and delicious dish. The combination of lentils, vegetables, and brown rice noodles provides a good balance of protein, fiber, and carbohydrates. Plus, it's easy to make and can be customized to suit your tastes. Give it a try and see how delicious healthy eating can be!