Looking for a healthy and delicious dinner option? Look no further than this Baked Salmon with Asparagus and Brown Rice recipe! Not only is it packed with nutrients and flavor, but it's also quick and easy to prepare.
Ingredients:
- 4 salmon fillets
- 1 bunch of asparagus
- 1 cup of brown rice
- 1 lemon
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F.2. Start by cooking the brown rice according to the instructions on the package.3. While the rice is cooking, prepare the asparagus by washing and trimming the ends. Place them on a baking sheet and drizzle with 1 tablespoon of olive oil, minced garlic, and salt and pepper to taste. Mix well to coat the asparagus evenly.
4. Next, place the salmon fillets on the same baking sheet and season with salt and pepper. Drizzle with the remaining tablespoon of olive oil and squeeze fresh lemon juice over each fillet.
5. Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.6. Once the rice is done cooking, divide it evenly among four plates. Top each plate with a salmon fillet and a serving of asparagus.
7. Garnish with lemon wedges and enjoy your delicious and healthy meal!
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