Looking for a quick and healthy meal idea? This easy vegetable stir-fry with rice recipe is the perfect choice! Packed with flavor and loaded with veggies, this dish is sure to satisfy your cravings. Here's how to make it:
Ingredients:
- 1 cup of rice
- 1 tablespoon of vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 cups of mixed veggies (carrots, bell peppers, broccoli)
- 1 tablespoon of soy sauce
- Salt and pepper to taste
Instructions:
- Cook the rice according to package instructions and set aside.
- Heat the oil in a pan over medium-high heat.
- Add the onion and garlic and cook for 2-3 minutes until softened.
- Add the mixed veggies and cook for 5-7 minutes until tender.
- Stir in the cooked rice and soy sauce and cook for an additional 2-3 minutes.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
This dish is not only tasty but also incredibly nutritious. The vegetables in this stir-fry are a great source of vitamins and minerals, while the rice provides energy and fiber. Plus, it's a great way to use up any leftover veggies you have in your fridge!
Feel free to customize this recipe by adding your favorite veggies or protein. You can also adjust the amount of soy sauce based on your taste preferences. This dish is perfect for a quick lunch or dinner and can be made in under 30 minutes.
So next time you're looking for a healthy and satisfying meal idea, give this easy vegetable stir-fry with rice recipe a try. Your taste buds and body will thank you!
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