Delicious and Healthy Chicken and Vegetable Stir-Fry Recipe

Chicken and vegetable stir-fry is a quick and easy dish that is perfect for busy weeknights. Packed with protein and vitamins, this dish is not only delicious but also healthy. Here is a simple recipe that you can try at home.

Ingredients:

• 1 lb boneless, skinless chicken breast, sliced into thin strips
• 2 tablespoons vegetable oil
• 1 red bell pepper, seeded and sliced
• 1 green bell pepper, seeded and sliced
• 1 yellow onion, sliced
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1/4 cup soy sauce
• 2 tablespoons honey
• 1 tablespoon cornstarch
• 1/4 cup chicken broth
• Salt and pepper, to taste

Instructions:

1. Heat the vegetable oil in a large skillet over high heat. Add the chicken and stir-fry for 2-3 minutes, or until browned.
2. Add the garlic and ginger to the skillet and stir-fry for another minute.
3. Add the bell peppers, onion, and broccoli to the skillet and stir-fry for 2-3 minutes, or until the vegetables are tender-crisp.
4. In a small bowl, whisk together the soy sauce, honey, cornstarch, and chicken broth.
5. Pour the sauce over the chicken and vegetables and stir to coat.
6. Reduce the heat to medium and cook for another 2-3 minutes, or until the sauce has thickened.
7. Season with salt and pepper, to taste.
8. Serve the chicken and vegetable stir-fry hot over rice or noodles.

This chicken and vegetable stir-fry recipe is a great way to get a healthy and delicious meal on the table in no time. Customize it with your favorite vegetables and enjoy!