Delicious and Healthy Stir-Fried Tofu with Mixed Vegetables and Brown Rice Noodles Recipe

Looking for a healthy and delicious meal that's easy to make? Look no further than this stir-fried tofu with mixed vegetables and brown rice noodles recipe! Packed with protein, fiber, and essential nutrients, this recipe is perfect for anyone looking to eat healthier without sacrificing flavor.

Ingredients:

• 1 package of extra firm tofu
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 2 cups of mixed vegetables (such as broccoli, snap peas, and carrots)
• 4 cloves of garlic, minced
• 1 tablespoon of ginger, minced
• 1/4 cup of low-sodium soy sauce
• 2 tablespoons of hoisin sauce
• 1 tablespoon of sesame oil
• 8 oz of brown rice noodles
• 2 tablespoons of vegetable oil
• Salt and pepper to taste

Instructions:

1. Drain the tofu and pat it dry with paper towels. Cut it into small cubes.
2. Cook the brown rice noodles according to the package instructions. Drain and set aside.
3. Heat the vegetable oil in a large pan over medium-high heat. Add the tofu and stir-fry for 5-7 minutes or until it's golden brown on all sides. Remove the tofu from the pan and set it aside.
4. In the same pan, add the garlic and ginger and stir-fry for 1-2 minutes or until fragrant.
5. Add the sliced onions and stir-fry for 2-3 minutes or until they start to soften.
6. Add the sliced bell peppers and mixed vegetables and stir-fry for 3-4 minutes or until they're tender-crisp.
7. Add the soy sauce, hoisin sauce, and sesame oil to the pan and stir well.
8. Add the cooked brown rice noodles and stir-fry for 1-2 minutes or until everything is well combined.
9. Add the stir-fried tofu back to the pan and stir-fry for another minute or until everything is heated through.
10. Season with salt and pepper to taste.

This stir-fried tofu with mixed vegetables and brown rice noodles recipe is not only delicious but also healthy and easy to make. It's a great way to get your daily dose of veggies and protein without sacrificing flavor. Give it a try and enjoy!