Delicious Stuffed Bell Peppers with Brown Rice and Lean Ground Beef Recipe

Looking for a healthy and tasty dish to serve for dinner? Look no further than these stuffed bell peppers filled with brown rice and lean ground beef. This dish is not only delicious but also packed with nutrients that will keep you feeling satisfied and energized.

Ingredients

  • 6 bell peppers
  • 1 pound lean ground beef
  • 1 cup cooked brown rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/4 cup shredded Parmesan cheese

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut off the tops of the bell peppers and remove the seeds and membranes.
  3. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  4. Add the onion and garlic to the skillet and cook until softened.
  5. Stir in the cooked brown rice, diced tomatoes, paprika, oregano, salt, and pepper.
  6. Spoon the beef and rice mixture into the bell peppers and place them in a baking dish.
  7. Sprinkle the shredded Parmesan cheese on top of each pepper.
  8. Bake for 30-35 minutes or until the peppers are tender and the cheese is melted and golden brown.
  9. Serve hot and enjoy!

Conclusion

This stuffed bell peppers with brown rice and lean ground beef recipe is not only delicious but also easy to make. The combination of flavors and nutrients make it a great choice for a healthy and satisfying meal. Give it a try and enjoy!

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