Vegetarian enchiladas with black beans and corn are a scrumptious and healthy alternative to traditional meat-based enchiladas. This recipe is easy to prepare, and the combination of black beans, corn, and spices make for a filling and flavorful dish.
Ingredients:
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained
- 1 red bell pepper, diced
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 tablespoon cumin
- 1 tablespoon chili powder
- 8-10 tortillas
- 1 cup of Mexican cheese blend
- 1 can of enchilada sauce
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F.
- In a large skillet, heat the olive oil over medium heat. Add the onion, garlic, and red bell pepper and sauté for 5-7 minutes until the vegetables are tender.
- Add the black beans, corn, cumin, chili powder, salt and pepper to the skillet and stir until combined.
- Warm up the tortillas in the microwave for 15-20 seconds to make them more pliable.
- Spread a spoonful of enchilada sauce on the bottom of a 9x13 inch baking dish.
- Fill each tortilla with the black bean and corn mixture, roll it up, and place it seam-side down in the baking dish.
- Pour the remaining enchilada sauce over the tortillas and sprinkle the cheese on top.
- Bake in the oven for 20-25 minutes until the cheese is melted and bubbly.
These vegetarian enchiladas with black beans and corn are perfect for a quick weeknight dinner or for entertaining guests. The combination of spices and vegetables make for a healthy and delicious meal that everyone will love. Serve with a side of rice and some fresh cilantro for an extra burst of flavor.
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