Looking for a healthy and delicious meal that is easy to prepare? Try this recipe for baked sweet potato with sautéed spinach and chickpeas. It's packed with nutrients, fiber, and protein, making it a perfect meal for vegetarians, vegans, and anyone who loves to eat healthy.
Ingredients:
- 2 sweet potatoes
- 1 can of chickpeas, drained and rinsed
- 2 cups of fresh spinach
- 1/2 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1/2 teaspoon of paprika
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F.
- Cut the sweet potatoes in half lengthwise and place them on a baking sheet.
- Drizzle the sweet potatoes with olive oil and season with salt and pepper.
- Bake the sweet potatoes for 35-40 minutes, or until they are tender.
- While the sweet potatoes are baking, sauté the chickpeas, onion, and garlic in a pan with olive oil until they are golden brown.
- Add the cumin and paprika to the pan and stir to combine.
- Add the fresh spinach to the pan and sauté until it is wilted.
- Remove the sweet potatoes from the oven and place them on a serving dish.
- Top the sweet potatoes with the chickpea and spinach mixture.
- Serve and enjoy!
This baked sweet potato with sautéed spinach and chickpeas recipe is a healthy and delicious meal that is perfect for any occasion. It's easy to prepare, packed with nutrients, and sure to satisfy your appetite. Give it a try today and see for yourself how delicious healthy eating can be!
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