Looking for a hearty and healthy meal that's easy to make? Look no further than this delicious Keto Slow Cooker Beef Stew recipe! Packed with protein and low in carbs, this dish is perfect for anyone on a keto diet or looking to eat healthier.
Ingredients:
- 2 pounds beef stew meat, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cups beef broth
- 1/2 cup dry red wine
- 1/4 cup tomato paste
- 2 teaspoons dried thyme
- 1 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 4 cups chopped vegetables (carrots, celery, turnips, etc.)
- Salt and pepper to taste
To start, heat the olive oil in a large skillet over medium-high heat. Add the beef stew meat and cook until browned on all sides. Transfer the meat to your slow cooker.
Next, add the onion and garlic to the skillet and cook until softened. Add the beef broth, red wine, tomato paste, thyme, paprika, and cayenne pepper to the skillet and stir well to combine. Pour the mixture over the beef in the slow cooker.
Finally, add the chopped vegetables to the slow cooker and stir to combine. Cook on low for 8-10 hours or on high for 4-6 hours, or until the beef is tender and the vegetables are cooked to your liking. Season with salt and pepper to taste.Serve hot and enjoy a delicious and healthy meal that's sure to satisfy your cravings!
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