Delicious One-Pan Lemon Garlic Chicken and Asparagus Recipe

If you're looking for a quick and easy dinner recipe that's healthy, tasty, and requires minimal clean-up, then this one-pan lemon garlic chicken and asparagus dish is the perfect choice!

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 pound of fresh asparagus, trimmed
  • 4 cloves of garlic, minced
  • 2 lemons, sliced
  • 3 tablespoons of olive oil
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the asparagus on a baking sheet, then drizzle with 2 tablespoons of olive oil and sprinkle with minced garlic, salt, and pepper. Toss until the asparagus is evenly coated.
  3. Arrange the chicken breasts on top of the asparagus and lemon slices. Drizzle the remaining olive oil over the chicken breasts and then season with oregano, salt, and pepper.
  4. Place the lemon slices on top of the chicken breasts.
  5. Bake for 25-30 minutes or until the chicken is cooked through and the asparagus is tender.
  6. Remove from the oven and let it rest for a few minutes before serving.
This one-pan lemon garlic chicken and asparagus dish is not only delicious but also packed with nutrients. The asparagus is a great source of fiber, vitamins, and minerals, while the chicken provides a good amount of protein. The lemon and garlic add a tangy and flavorful twist to the dish, making it a perfect dinner option for any day of the week.

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