Delicious Vegetable Frittata with Whole Grain Toast Recipe

Looking for a healthy and delicious breakfast option? Try out this easy-to-make Vegetable Frittata with Whole Grain Toast recipe! This dish is not only packed with nutrients, but it also tastes amazing.

Ingredients:

• 6 large eggs
• 1/2 cup diced onion
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped zucchini
• 1/4 cup chopped fresh parsley
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 4 slices of whole grain bread

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, whisk together the eggs, diced onion, chopped red bell pepper, chopped zucchini, chopped fresh parsley, salt, and black pepper until well combined.
3. Heat olive oil in a 10-inch oven-safe skillet over medium heat. Add the egg mixture to the skillet and cook for 5-6 minutes or until the edges are set.
4. Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the top of the frittata is golden brown and the center is set.
5. While the frittata is baking, toast four slices of whole grain bread until golden brown.
6. Once the frittata is cooked, remove it from the oven and let it cool for a few minutes before slicing it into wedges.
7. Serve each slice of frittata with a slice of whole grain toast.

This Vegetable Frittata with Whole Grain Toast recipe is not only delicious, but it's also packed with nutrients. The eggs provide protein, while the vegetables add fiber and vitamins. The whole grain toast is a great source of complex carbohydrates, which will keep you feeling full and energized throughout the morning. Enjoy!