Instant Pot Sweet Potato and Black Bean Chili Recipe

Introduction

Looking for a hearty, delicious, and nutritious meal? Look no further than this Instant Pot Sweet Potato and Black Bean Chili recipe! This recipe is perfect for busy weeknights when you want something quick and easy to make, but still satisfying and flavorful. Packed with protein, fiber, and vitamins, this chili is a healthy meal that you won't be able to resist.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 large sweet potato, peeled and cubed
  • 1 red bell pepper, chopped
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups vegetable broth

The ingredients for this recipe are simple and easy to find. You'll need an onion, garlic, sweet potato, red bell pepper, black beans, diced tomatoes, chili powder, cumin, paprika, salt, black pepper, olive oil, and vegetable broth. All of these ingredients come together to create a delicious and healthy meal.

Instructions

  1. Turn on the Instant Pot to sauté mode and add the olive oil.
  2. Add the chopped onion and garlic and sauté for 2-3 minutes until softened.
  3. Add the sweet potato and red bell pepper and sauté for another 2-3 minutes.
  4. Add the black beans, diced tomatoes, chili powder, cumin, paprika, salt, black pepper, and vegetable broth.
  5. Close the Instant Pot lid and set to manual high pressure for 10 minutes.
  6. Once the cooking time is complete, let the pressure release naturally for 10 minutes, then do a quick release.
  7. Remove the lid and stir the chili.
  8. Serve hot and enjoy!

This chili is not only delicious, but it's also easy to make. Simply sauté the onion, garlic, sweet potato, and red bell pepper in the Instant Pot, add the rest of the ingredients, and let it cook under pressure for 10 minutes. It's that easy!

Conclusion

This Instant Pot Sweet Potato and Black Bean Chili recipe is the perfect meal for any night of the week. It's healthy, delicious, and easy to make, making it a great choice for busy families. Plus, it's packed with protein, fiber, and vitamins, so you can feel good about what you're putting into your body. Try it today and see for yourself just how delicious and satisfying this chili can be!

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