Looking for a delicious and healthy low-carb dinner idea? These keto chicken parmesan meatballs are the perfect solution! Made with ground chicken, parmesan cheese, and a blend of Italian herbs and spices, these meatballs are packed with flavor and easy to make. Plus, they're keto-friendly, gluten-free, and perfect for meal prep!
Ingredients:
- 1 pound ground chicken
- 1/2 cup grated parmesan cheese
- 1/4 cup almond flour
- 1/4 cup chopped fresh parsley
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 1/2 cup marinara sauce
- 1/2 cup shredded mozzarella cheese
Instructions:
- Preheat your oven to 400°F.
- In a large bowl, combine the ground chicken, parmesan cheese, almond flour, parsley, Italian seasoning, garlic powder, salt, black pepper, and egg. Mix well to combine.
- Using a cookie scoop, form the mixture into meatballs and place them on a baking sheet lined with parchment paper.
- Bake the meatballs for 15-20 minutes, or until they are cooked through and golden brown.
- Remove the meatballs from the oven and spoon marinara sauce over each meatball.
- Sprinkle shredded mozzarella cheese on top of each meatball.
- Place the meatballs back in the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Remove the meatballs from the oven and allow them to cool for a few minutes before serving.
Serve these keto chicken parmesan meatballs with a side salad or some roasted vegetables for a complete and satisfying low-carb meal. They're also great for meal prep, so make a double batch and enjoy them throughout the week!
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