Keto Chicken Parmesan Meatballs Recipe

Looking for a delicious and healthy low-carb dinner idea? These keto chicken parmesan meatballs are the perfect solution! Made with ground chicken, parmesan cheese, and a blend of Italian herbs and spices, these meatballs are packed with flavor and easy to make. Plus, they're keto-friendly, gluten-free, and perfect for meal prep!

Ingredients:

  • 1 pound ground chicken
  • 1/2 cup grated parmesan cheese
  • 1/4 cup almond flour
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg
  • 1/2 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese

Instructions:

  1. Preheat your oven to 400°F.
  2. In a large bowl, combine the ground chicken, parmesan cheese, almond flour, parsley, Italian seasoning, garlic powder, salt, black pepper, and egg. Mix well to combine.
  3. Using a cookie scoop, form the mixture into meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake the meatballs for 15-20 minutes, or until they are cooked through and golden brown.
  5. Remove the meatballs from the oven and spoon marinara sauce over each meatball.
  6. Sprinkle shredded mozzarella cheese on top of each meatball.
  7. Place the meatballs back in the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  8. Remove the meatballs from the oven and allow them to cool for a few minutes before serving.
Serve these keto chicken parmesan meatballs with a side salad or some roasted vegetables for a complete and satisfying low-carb meal. They're also great for meal prep, so make a double batch and enjoy them throughout the week!

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