Spicy Vegetable Stir-Fry: A Tasty and Healthy Recipe

If you're looking for a quick and easy vegetarian dish that's packed with flavor, this spicy vegetable stir-fry is sure to hit the spot. Made with a variety of fresh vegetables and bold spices, this dish is a great way to get your daily dose of nutrients while satisfying your taste buds.

Ingredients:

• 2 tablespoons vegetable oil
• 1 onion, sliced
• 3 garlic cloves, minced
• 1 tablespoon grated ginger
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 cup sliced mushrooms
• 1 tablespoon soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon red pepper flakes
• Salt and pepper to taste

Instructions:

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the onion, garlic, and ginger and sauté for 2-3 minutes, or until the onion is translucent.
3. Add the bell peppers, zucchini, and mushrooms and sauté for another 5-7 minutes, or until the vegetables are tender.
4. In a small bowl, whisk together the soy sauce, oyster sauce, and red pepper flakes.
5. Pour the sauce over the vegetables and stir to combine.
6. Season with salt and pepper to taste.
7. Serve hot over rice or noodles.

Notes:

This dish is easily customizable to your taste preferences – try adding different vegetables or adjusting the spice levels to make it your own.