Looking for a delicious and healthy alternative to traditional burgers? Try this veggie burger recipe with mouth-watering toppings that will satisfy your taste buds and make you forget about meat.
Ingredients:
- 1 can of black beans, drained and rinsed
- 1/2 cup of bread crumbs
- 1/4 cup of finely chopped onion
- 1/4 cup of finely chopped red bell pepper
- 1/4 cup of finely chopped mushrooms
- 1/2 teaspoon of garlic powder
- 1/2 teaspoon of cumin
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 egg, beaten
- 4 whole grain buns
Instructions:
1. Mash the black beans in a bowl using a fork. 2. Add bread crumbs, onion, red bell pepper, mushrooms, garlic powder, cumin, salt, black pepper, and egg. Mix well. 3. Form the mixture into 4 patties. 4. Heat a non-stick skillet over medium heat. 5. Cook the patties for approximately 4 minutes on each side or until browned and heated through.
6. Toast the buns. 7. Add your favorite toppings.
Toppings:
- Sliced avocado
- Roasted red peppers
- Caramelized onions
- Sautéed mushrooms
- Tomato slices
- Lettuce leaves
- Spicy mustard
- Mayonnaise
Enjoy your delicious and healthy veggie burger with toppings that will leave you feeling satisfied and guilt-free!
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